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A former healthcare worker reflects on symptom-focused treatment, root-cause healing, and finding balance between modern medicine and nature.
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- Published on
Body fat percentage tests sound scientific, but their errors can mislead you. Mirrors, lifestyle, and activity often tell a clearer story than numbers on a report.- Published on
After years of pain, ruptured discs, and the looming shadow of spinal fusion surgery, a 65-year-old discovers relief through supplements, fasting, faith, and resilience.- Published on
A journey of quitting alcohol, losing 30 pounds, regaining energy, and learning the science behind why alcohol quietly destroys health.- Published on
A lifetime of small lessons about supplements, balance, and faith that kept me healthy without medications at 77.